{"id":2128,"date":"2021-12-28T08:46:04","date_gmt":"2021-12-28T05:46:04","guid":{"rendered":"http:\/\/www.eco-net.top\/?p=2128"},"modified":"2021-12-28T08:46:06","modified_gmt":"2021-12-28T05:46:06","slug":"%d1%8f%d0%ba-%d0%bf%d1%80%d0%b8%d0%b3%d0%be%d1%82%d1%83%d0%b2%d0%b0%d1%82%d0%b8-%d1%81%d0%b0%d0%bb%d0%b0%d1%82-%d0%ba%d0%be%d1%81%d0%b8%d1%87%d0%ba%d0%b0-%d0%b7%d0%b0-%d0%ba%d1%96%d0%bb","status":"publish","type":"post","link":"https:\/\/www.eco-net.top\/?p=2128","title":{"rendered":"\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0441\u0430\u043b\u0430\u0442 \u00ab\u041a\u043e\u0441\u0438\u0447\u043a\u0430\u00bb \u0437\u0430 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d. \u041d\u0430\u0439\u0434\u043e\u0432\u0448\u0435 \u0432\u0430\u0440\u0438\u0442\u0438 \u044f\u0439\u0446\u044f."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u041a\u043e\u043b\u0438 \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u043e \u043b\u0443\u043d\u0430\u0454 \u0434\u0437\u0432\u0456\u043d\u043e\u043a \u0456 \u0432\u0430\u043c \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u043b\u044f\u044e\u0442\u044c, \u0449\u043e \u0441\u043a\u043e\u0440\u043e \u043d\u0430\u0433\u0440\u044f\u043d\u0443\u0442\u044c \u0433\u043e\u0441\u0442\u0456, \u043f\u0435\u0440\u0448\u0430 \u0434\u0443\u043c\u043a\u0430 \u2013 \u0447\u0438\u043c \u0457\u0445 \u043d\u0430\u0433\u043e\u0434\u0443\u0432\u0430\u0442\u0438.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0406 \u044f\u043a\u0449\u043e&nbsp;\u043f\u0435\u0447\u0438\u0432\u043e \u0434\u043e \u0447\u0430\u044e&nbsp;\u0432\u043e\u043d\u0438 \u043f\u0440\u0438\u043d\u0435\u0441\u0443\u0442\u044c \u0437 \u0441\u043e\u0431\u043e\u044e, \u0442\u043e&nbsp;<strong>\u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u0437\u0430\u043a\u0443\u0441\u043a\u0438<\/strong>&nbsp;\u0437\u0430\u043b\u0438\u0448\u0430\u044e\u0442\u044c\u0441\u044f \u0437\u0430 \u0432\u0430\u043c\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0430\u043b\u0430\u0442 \u00ab\u041a\u043e\u0441\u0438\u0447\u043a\u0430\u00bb<\/strong>&nbsp;\u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u0443\u0436\u0435 \u0445\u0440\u0443\u0441\u0442\u043a\u0438\u043c, \u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0437\u0430\u0439\u043c\u0430\u0454 \u0432\u0441\u044c\u043e\u0433\u043e 3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438.&nbsp;\u0421\u0432\u0456\u0436\u043e\u0441\u0442\u0456 \u0441\u0430\u043b\u0430\u0442\u0443 \u0434\u043e\u0434\u0430\u0441\u0442\u044c \u043e\u0433\u0456\u0440\u043e\u043a, \u0430 \u0441\u043e\u043b\u043e\u043d\u043e\u0432\u0430\u0442\u043e-\u0441\u043e\u043b\u043e\u0434\u043a\u0438\u0439 \u0441\u043c\u0430\u043a \u2013 \u043f\u0456\u043a\u0430\u043d\u0442\u043d\u043e\u0441\u0442\u0456.&nbsp;\u0421\u0438\u0440 \u0432\u0438\u0431\u0438\u0440\u0430\u0454\u043c\u043e \u043a\u043e\u0441\u0438\u0447\u043a\u0443, \u0439\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0435 \u0456 \u0448\u0432\u0438\u0434\u0448\u0435 \u043f\u043e\u0440\u0456\u0437\u0430\u0442\u0438, \u0432\u0456\u043d \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u044f\u043a \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u0438\u0439, \u0442\u0430\u043a \u0456 \u043a\u043e\u043f\u0447\u0435\u043d\u0438\u0439, \u0432 \u0437\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456 \u0432\u0456\u0434 \u0432\u0430\u0448\u0438\u0445 \u0443\u043f\u043e\u0434\u043e\u0431\u0430\u043d\u044c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u041e\u0433\u0456\u0440\u043a\u0438&nbsp;2 \u0448\u0442.<\/li><li>\u0421\u0438\u0440 \u043a\u043e\u043f\u0447\u0435\u043d\u0438\u0439&nbsp;100 \u0433<\/li><li class=\"\">\u042f\u0439\u0446\u0435&nbsp;3 \u0448\u0442.<\/li><li>\u041a\u043e\u043d\u0441\u0435\u0440\u0432\u043e\u0432\u0430\u043d\u0430 \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0430&nbsp;300-400 \u0433<\/li><li>\u0421\u0443\u0445\u0430\u0440\u0438\u043a\u0438&nbsp;70 \u0433<\/li><li class=\"\">\u041c\u0430\u0439\u043e\u043d\u0435\u0437&nbsp;\u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0412\u0456\u0434\u0432\u0430\u0440\u0438\u0442\u0438 \u0442\u0430 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0438 \u044f\u0439\u0446\u044f, \u043f\u043e\u043c\u0438\u0442\u0438 \u043e\u0433\u0456\u0440\u043a\u0438 \u0439 \u0432\u0441\u0435 \u043f\u043e\u0440\u0456\u0437\u0430\u0442\u0438 \u0431\u0440\u0443\u0441\u043e\u0447\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sovkusom.ru\/wp-content\/uploads\/recepty\/s\/salat-kosichka\/1.jpg\" alt=\"\u044f\u043a \u043d\u0430\u0440\u0456\u0437\u0430\u0442\u0438 \u044f\u0439\u0446\u044f\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u0420\u043e\u0437\u043f\u043b\u0435\u0441\u0442\u0438 \u0441\u0438\u0440\u043d\u0443 \u043a\u043e\u0441\u0438\u0447\u043a\u0443 \u0456 \u043f\u043e\u0440\u0456\u0437\u0430\u0442\u0438 \u0441\u043e\u043b\u043e\u043c\u043a\u043e\u044e.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sovkusom.ru\/wp-content\/uploads\/recepty\/s\/salat-kosichka\/2.jpg\" alt=\"\u0441\u0438\u0440 \u0427\u0435\u0447\u0456\u043b\u044c\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0417\u043c\u0456\u0448\u0430\u0442\u0438 \u043f\u043e\u0440\u0456\u0437\u0430\u043d\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0439 \u0434\u043e\u0434\u0430\u0442\u0438 \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0443.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sovkusom.ru\/wp-content\/uploads\/recepty\/s\/salat-kosichka\/3.jpg\" alt=\"\u043a\u043e\u043d\u0441\u0435\u0440\u0432\u043e\u0432\u0430\u043d\u0430 \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0430\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u044e \u043d\u0430\u0441\u0438\u043f\u0430\u0442\u0438 \u0441\u0443\u0445\u0430\u0440\u0438\u043a\u0438 \u0442\u0430 \u0437\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0438 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sovkusom.ru\/wp-content\/uploads\/recepty\/s\/salat-kosichka\/4.jpg\" alt=\"\u0441\u0430\u043b\u0430\u0442 \u0437 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0430\u043b\u0430\u0442 \u00ab\u041a\u043e\u0441\u0438\u0447\u043a\u0430\u00bb \u0442\u043e\u0447\u043d\u043e \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u0433\u043e\u0441\u0442\u044f\u043c, \u0430 \u0432\u0438 \u043f\u043e\u043b\u044e\u0431\u0438\u0442\u0435 \u0439\u043e\u0433\u043e \u0437\u0430 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0443.\u00a0\u041d\u0430 \u043a\u043e\u0436\u0435\u043d \u0434\u0435\u043d\u044c \u0430\u0431\u043e \u043d\u0430 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u0441\u0442\u0456\u043b \u2013\u00a0<strong>\u0440\u0435\u0446\u0435\u043f\u0442 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u0438\u0439.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/ohlyad-dnya.pro\/%d1%8f%d0%ba-%d0%bf%d1%80%d0%b8%d0%b3%d0%be%d1%82%d1%83%d0%b2%d0%b0%d1%82%d0%b8-%d1%81%d0%b0%d0%bb%d0%b0%d1%82-%d0%ba%d0%be%d1%81%d0%b8%d1%87%d0%ba%d0%b0-%d0%b7%d0%b0-%d0%ba%d1%96%d0%bb\/?fbclid=IwAR0e7tDBdVDpeKL0sc3uobKqZbBBn0MjTlp9mVqtCTYlR1-HG1Sj3YdgsRg\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u043b\u0438 \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u043e \u043b\u0443\u043d\u0430\u0454 \u0434\u0437\u0432\u0456\u043d\u043e\u043a \u0456 \u0432\u0430\u043c \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u043b\u044f\u044e\u0442\u044c, \u0449\u043e \u0441\u043a\u043e\u0440\u043e \u043d\u0430\u0433\u0440\u044f\u043d\u0443\u0442\u044c \u0433\u043e\u0441\u0442\u0456, \u043f\u0435\u0440\u0448\u0430 \u0434\u0443\u043c\u043a\u0430 \u2013 \u0447\u0438\u043c \u0457\u0445 \u043d\u0430\u0433\u043e\u0434\u0443\u0432\u0430\u0442\u0438.&nbsp; \u0406 \u044f\u043a\u0449\u043e&nbsp;\u043f\u0435\u0447\u0438\u0432\u043e \u0434\u043e \u0447\u0430\u044e&nbsp;\u0432\u043e\u043d\u0438 \u043f\u0440\u0438\u043d\u0435\u0441\u0443\u0442\u044c \u0437 \u0441\u043e\u0431\u043e\u044e, \u0442\u043e&nbsp;\u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u0437\u0430\u043a\u0443\u0441\u043a\u0438&nbsp;\u0437\u0430\u043b\u0438\u0448\u0430\u044e\u0442\u044c\u0441\u044f \u0437\u0430 \u0432\u0430\u043c\u0438. \u0421\u0430\u043b\u0430\u0442 \u00ab\u041a\u043e\u0441\u0438\u0447\u043a\u0430\u00bb&nbsp;\u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.eco-net.top\/index.php?rest_route=\/wp\/v2\/posts\/2128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eco-net.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eco-net.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eco-net.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eco-net.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2128"}],"version-history":[{"count":1,"href":"https:\/\/www.eco-net.top\/index.php?rest_route=\/wp\/v2\/posts\/2128\/revisions"}],"predecessor-version":[{"id":2130,"href":"https:\/\/www.eco-net.top\/index.php?rest_route=\/wp\/v2\/posts\/2128\/revisions\/2130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eco-net.top\/index.php?rest_route=\/wp\/v2\/media\/2129"}],"wp:attachment":[{"href":"https:\/\/www.eco-net.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eco-net.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eco-net.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}